Discover profound healing and self-transformation with "Healing From Within," a self-awareness book focused on managing PTSD through mindfulness. Sharing my own experiences with PTSD, I reveal practical concepts and action steps that genuinely aid in the healing process. This isn't just another reading; it's a meaningful connection aimed at guiding your evolutionary process. Incorporating real-life facts and information, this book supports Lesedi Connection's mission to offer genuine advisory services that uplift and empower. Dive into a journey of self-discovery and mindful healing today.